The Controversy Surrounding Mammograms

I’ve got to get serious for a moment, folks, and talk about something that impacts the lives of millions of women and their families: breast cancer. While treatments have improved, this cancer is still far too common, affecting one of every eight women in the US according to the National Breast Cancer Foundation ( As …

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Move Over, 10,000 Steps!

I bet you’ve heard that 10,000 steps is the magic number for good health, the future and that winning lottery ticket… it’s been advertised everywhere so much that I started counting my steps in my head when I forgot my handy counter! I’m going to take a wild guess and say you, like me, had …

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