Brain Health

If you're looking for a healthier brain, my friends, it could be time to get sporty! At least, that's what a new study indicates. Published in the Sports Health Journal,…

Many things are still the "final frontier" in medicine, and I'd argue our brains are certainly among them! We're still learning the different ways our brains work and what can…

Hey, fellow geniuses! Just kidding, sadly--"genius" is not something I'm often described as, and I'm willing to bet the same applies to you. But just because we're not on the…

Good friends are like a fine wine; they get you drunk in half of the time! But, seriously, having positive relationships in your life can be a game-changer when it…

Hello, fellow brain-boosters! Are you ready to give your brain a much-needed workout? Our brain is still mysterious in some ways, but we can all agree on one thing: it's…

Attention tends to be the challenge of the day. It seems like more and more we are losing our focus to so many other things. So how do we get…

Our memory is something that we take for granted when we are younger and later we realize how important it is. It seems that we are experiencing a greater surge in memory-related…

If you haven’t noticed lately, the rise of Alzheimer’s Disease and Dementia is in full swing. We have seen a marked increase in the last decade. There are some very…

Have you ever met someone that deals with Bipolar disorder? Bipolar is a mental health condition that affects many each year. Not only does it affect them personally, but it also dramatically…

Do you feel like you have a lack of focus? Is it becoming more difficult to concentrate on your everyday tasks? If you feel scattered and are unable to complete…