Brain Health

I don't know about you, but when I think of health, I usually don't imagine my brain. As important as the space between my ears is, I tend to think…

I'm positive, readers, that you've had rosemary more than once in your life in your food. Its famously sharp flavor and strong aroma have made it a staple in many…

I'm not any happier about that title than you are, folks. Unfortunately, it's true: drinking can take a toll on your brain and actually age it! University of Southern California…

We exercise everything else, so why not our brains, folks? Everyone looks at becoming more forgetful as a typical part of getting older, but in reality, you can keep yourself…

It's a sad fact of life: our hearing goes as we age. But that's not the only time, not anymore. Noise pollution can also damage your hearing, and it comes…

If you're looking for a healthier brain, my friends, it could be time to get sporty! At least, that's what a new study indicates. Published in the Sports Health Journal,…

Many things are still the "final frontier" in medicine, and I'd argue our brains are certainly among them! We're still learning the different ways our brains work and what can…

Hey, fellow geniuses! Just kidding, sadly--"genius" is not something I'm often described as, and I'm willing to bet the same applies to you. But just because we're not on the…

Good friends are like a fine wine; they get you drunk in half of the time! But, seriously, having positive relationships in your life can be a game-changer when it…

Hello, fellow brain-boosters! Are you ready to give your brain a much-needed workout? Our brain is still mysterious in some ways, but we can all agree on one thing: it's…