Keeping Your Heart Safe During the Holidays

An astounding 33 percent more people experience heart attacks during December and January, folks, reports the American Heart Association (https://newsarchive.heart.org/avoiding-deadly-holiday-heart-attacks/). That may seem wild--after all, the holidays are a happy…

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Spice Up Your Life

Since we've only got one ticker, it's only natural to want to keep yours in top shape as much as you possibly can. Part of that is living right, with…

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Be Wary of Holiday Heart

What's up (besides decorations and your blood sugar) for the holidays, folks? I'm willing to bet a pile of sugar that your calendar is just full of parties, get-togethers and…

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