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We all need encouragement, support, and help in our health journey. Every athletic team has that special place they meet with their team and coaches to get motivated, inspired, and find that grit to win. Health and longevity is about making the best choices each and every day. We are a community using proven longevity principles that millions have used to naturally increase energy, lose the unwanted weight, normalize blood sugar, stabilize blood pressure, maintain healthy cholesterol, and support overall body and hormone wellness. Join in the success with our community of like-minded people we like to call “family.”

Asa Andrew

About Dr. Asa

Asa Andrew, MD is 3-time physician, founder of the largest health media company, entrepreneur, best-selling author, philanthropist, the nation’s #1 health coach, lifestyle strategist, and recognized world leader in health psychology.

Known as America’s Health Coach, Dr. Asa Andrew is a national best-selling author, radio and TV host, and recognized authority on Health Psychology. He is also the founder of Diagnosis HOPE, a non-profit designed to support health and wellness education. Dr. Asa has dedicated his life to helping others thrive in their health. We invite you to take the first step now.

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Brain Health

Prediction And Prevention

We know that early detection is one of the key elements when treating any disease. You can treat them with milder therapies or even make preventative lifestyle changes. Some recent research at Tel Aviv University suggests we may be able to predict Alzheimer’s more than a decade before its onset, in addition to correcting abnormal

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Eating & Nutrition

Ergothioneine

Another week, another exciting new trial for a possible longevity supplement. This time it’s ergothioneine, an amino acid that may be able to give our brains a boost. We’re told the study had positive results. Although the full publication won’t be released for a few months, it’s always good to hear companies are making progress

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Longevity & Immunity

Aging In Place

Longevity science isn’t just about developing clever new drugs to fight off the effects of aging. It’s about the psychology of it all, and about how we make individuals, companies and governments want to invest in and make use of longevity tools. Changing attitudes, and society as a whole, are vital for ensuring a better-quality

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Longevity & Immunity

Biological Noise

Biological age is one of the hottest ways of measuring our health, but that doesn’t make it perfect. It has its flaws. The quest to improve how we assess health is ongoing, and one company hopes it can move us forward by basing its calculations on something called “biological noise” rather than the standard biological

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Longevity & Immunity

Hair Loss Treatment

When it comes to the symptoms of aging, hair loss probably doesn’t rank quite as highly as cognitive decline or various cardiovascular issues, but that doesn’t mean it can’t be a source of upset. After all, it is more visible than the other signs. Luckily, as we begin to better understand what causes hair loss,

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Longevity & Immunity

Garmin Vivoactive 5

Smartwatches have evolved from one of the most exciting new innovations to a pretty standard piece of tech. There might not be one on every wrist, but there’s no denying their popularity. So how does a new device like the Garmin Vivoactive 5 make itself stand out from the growing crowd? Let’s take a look

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