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Asa Andrew

ABOUT ASA

Asa Andrew, MD is 3-time physician, founder of the largest health media company, entrepreneur, best-selling author, philanthropist, the nation’s #1 health coach, lifestyle strategist, and recognized world leader in health psychology.

Known as America’s Health Coach, Dr. Asa Andrew is a national best-selling author, radio and TV host, and recognized authority on Health Psychology. He is also the founder of Diagnosis HOPE, a non-profit designed to support health and wellness education. Dr. Asa has dedicated his life to helping others thrive in their health. We invite you to take the first step now.

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READ THIS

Beauty and Skin
Dr Asa Andrew

The Sun

Why do people go on vacation? Do they want a break from their everyday lives? Do they want to explore a new and exciting culture? Or do they just want to get away from the rain to find somewhere where they can rest in the sun? For some people, sunbathing is the most relaxing way

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Anti-Aging
Dr Asa Andrew

The Aging Brain

We all sometimes get to the top of the stairs and forget why we’re there. Many of us can’t keep an appointment without having it written down. It’s the sort of thing you might just brush off with an “Oh, well, I suppose I’m getting older.” Sometimes this is just natural wear and tear. Other

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Longevity
Dr Asa Andrew

Stress

Ask someone who’s made it to their 100th birthday how they’ve managed to live so long, and you’re likely to get a variety of answers. They may blame good genes, but genes are only about 25 to 30% responsible for longevity. Some will link it to diet or exercise. Others will say it’s the benefit

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Diet and Weight Loss
Dr Asa Andrew

Fruit And Sugar

Plant-based diets have surged in popularity in recent years. From the purported health benefits to the environmental impact, there are lots of reasons people are choosing to cut back on meat. But just how healthy is the alternative, and are there still potential issues to avoid? A diet that is high in fruit and vegetables

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