Asa Andrew, MD is 3-time physician, founder of the largest health media company, entrepreneur, best-selling author, philanthropist, the nation’s #1 health coach, lifestyle strategist, and recognized world leader in health psychology.
Known as America’s Health Coach, Dr. Asa Andrew is a national best-selling author, radio and TV host, and recognized authority on Health Psychology. He is also the founder of Diagnosis HOPE, a non-profit designed to support health and wellness education. Dr. Asa has dedicated his life to helping others thrive in their health. We invite you to take the first step now.
You can train and train to be the best at your sport, but there’s only so much that your body can do on its own. You’re dependent on outside factors, too, from weather to teammates to coaching. Something that can’t be understated is the importance of having the right equipment. It doesn’t matter what sport
Mobility’s good, right? We want to be able to move around more freely. People exercise expressly with the aim of improving mobility. Well, that might be true for some of us, but for others, mobility can be a source of pain and worry. That includes if you have one of the more than a dozen
What impacts your daily performance? Your physical health? Mental wellbeing? The people you have around you? Other environmental factors? What about dental problems? A lot of dentistry is generally considered non-essential healthcare. That’s why it can be even harder to find and afford a dentist than a doctor. But what’s going on in your mouth
Sleep. It’s right up there, just behind diet and exercise, when it comes to the lists of things you should do to be healthier and happier. And it’s also something that a lot of people struggle with for a variety of reasons. Now, I admit that I don’t always get my full eight hours. Sometimes
