Asa Andrew, MD is 3-time physician, founder of the largest health media company, entrepreneur, best-selling author, philanthropist, the nation’s #1 health coach, lifestyle strategist, and recognized world leader in health psychology.
Known as America’s Health Coach, Dr. Asa Andrew is a national best-selling author, radio and TV host, and recognized authority on Health Psychology. He is also the founder of Diagnosis HOPE, a non-profit designed to support health and wellness education. Dr. Asa has dedicated his life to helping others thrive in their health. We invite you to take the first step now.
When it comes to vitamins, at first it seems simple to keep track. After all, they’re alphabetical. You start at A and work all the way up to K. Admittedly, you’re not going to spend a lot of time on F, G, H and I. Still, that makes it easy to know if you’re eating
There are a few areas of health where you’ll find the word recovery. It can refer to physical injury, the period after surgery, and the aftermath of a mental health episode. It’s also a common word when it comes to the treatment of addiction. When it comes to addiction, recovery doesn’t mean a cure. It
If you have low blood pressure, you might not even know it. That’s not necessarily a problem, as low blood pressure isn’t always a bad thing. If it’s causing you to feel faint or dizzy, it can be problematic, but if you’re a very fit person, your blood pressure will be naturally low. One factor
It’s no good talking about adrenal health if you don’t know what the adrenal glands are and what they do. Like most glands, their most prominent role is in creating hormones and sending them out into the body. There are several main types of hormones produced in the adrenal glands and all have an important
It’s an unfortunate truth that as we get older, we’re more likely to see warning signs in our health. High blood pressure. Brittle bones. Arthritis. Dementia. Heart attacks. Strokes. Cancer. It’s an unsettling list. You might know that cholesterol is another thing that tends to become more dangerous as we age. It becomes harder for
