Senescent cells are one of the big bugbears of aging. They don’t work properly anymore, and they release toxins that contribute to all kinds of health problems. If we can’t stop them from developing, we can at least try to remove them, but how can we do it without causing damage to healthy cells in […]
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A supplement a day keeps aging away. That’s what we like to think, although it’s a bit more complicated than that. Nevertheless, researchers are constantly finding new ways to combine all sorts of useful compounds in ways that could just give us the kind of health boost we need to improve our longevity. Amplify is
Most older people prefer to stay in their own homes for as long as possible instead of being forced into residential facilities, and everyone from doctors to tech developers have placed a big priority on helping people age in place. Of course, this does mean that you need some kind of failsafe for when there’s
A lot of the things that can go wrong with the body start in the brain, but it’s also one of the organs that’s hardest to explore and understand. Few areas of healthcare sound as sci-fi as those claiming to measure and manipulate brainwaves, reading and responding to our thoughts and feelings. Still, that doesn’t
There are some conditions that keep coming up when we talk about long-term health issues, and many of them are linked to the heart. This includes cardiometabolic diseases, which impact our energy reserves right down to the cellular level. Researchers in this field have been taking a particular interest in an enzyme known as AMPK,
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More than one company is trying to take advantage of the potential benefits of spermidine, a compound that is currently capturing the attention of longevity experts. One such company is Oxford Healthspan, which recently launched its innovative Primeadine product (https://longevity.technology/lifestyle/oxford-healthspan-primeadine-spermidine-review-a-revolutionary-approach-to-holistic-aging/). Primeadine features spermidine as its primary ingredient, and it has a powerful impact on our
Meditation isn’t as simple as it looks. There’s lots of evidence about how it alleviates stress and makes you more aware of your own wellbeing, but first you need to navigate its many techniques and forms (https://longevity.technology/lifestyle/8-types-of-meditation-which-one-is-best-for-you/). Humans have been meditating for thousands of years. Most religions have some method that they use to try
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As Alzheimer’s and other forms of dementia progress, patients lose more of their memories. From details of friends and family members to the practicalities of everyday life, this can be devastating. You can’t just replace those memories, but with modern technology, there may be other ways to keep people connected to their pasts, their loved
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Plant-based diets and the vegan lifestyle are growing in popularity. Maybe you’re worried about animal cruelty, maybe you want to reduce the destructive impact of big agriculture on the environment, or perhaps you’re attracted by the possible health benefits. Still, there can be some negative side effects to making the switch, so you need to
Some types of exercise are more popular than others, and cycling and running are both up near the top of the list. They’re effective, relatively accessible and can be adapted to suit your needs and lifestyle. That means there’s plenty of debate over which should be the activity of choice when you’re trying to get
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