Be Wary of Holiday Heart
What's up (besides decorations and your blood sugar) for the holidays, folks? I'm willing to bet a pile of sugar that your calendar is just full of parties, get-togethers and…
Sports and Sound: The Surprising Brain Benefit
If you're looking for a healthier brain, my friends, it could be time to get sporty! At least, that's what a new study indicates. Published in the Sports Health Journal,…
Walking Off The Pain, Literally
Hey, readers! You've heard "walking it off" before when it comes to pain, right? But not always in the greatest context--after all, ignoring pain and hoping it will go away…
A Carcinogen May Be in Your Medicine Cabinet Right Now
Diabetes, my friends, is ridiculously common in the US. The Centers for Disease Control and Prevention says that more than one in three adults are pre-diabetic and over 30 million…
Wait, the Holidays Can Actually Make You Happier?
My friends, if you're ever done the last-minute gift dash or tried to wrangle food together for countless get-togethers cluttering your calendar around the holidays, you've probably already thought how…
What, Exactly, is in Your Shampoo?
Deodorant, cologne, perfume, shampoo, conditioner - all of these are in my home, and I bet this and more are in your home, too! As much as we all use…
Be on Guard, Folks, There’s Fake CBD Out There
Hey, we've all experienced pain and one of the many conditions that causes discomfort, and we all know how bad some pain medications can be for our bodies and even…
Traumatic Brain Injury Possibly Linked to Homelessness
Many things are still the "final frontier" in medicine, and I'd argue our brains are certainly among them! We're still learning the different ways our brains work and what can…
Relief May Be All In Your Mind
Lower back pain, my friends, is among the most frustrating aches and pains to experience. It's difficult to figure out, tough to treat and can have a profound effect on…
Fatty Acids Might Just Ward Off Alzheimer’s
Are you aging backwards? I'd like to think I am! But when I look in the mirror, I'm all too aware of the signs of aging that other people may…