We all know how important exercise is to health, even if it’s not always easy. We can have all the good intentions in the world, but sometimes exercise doesn’t work for us, and lectures from experts on how we’re failing really aren’t helpful. But what if it’s not your fault if you’re struggling with physical […]
Exercise Intolerance Read More »
If you’re going to be testing your metabolic age to see how it compares to your age in years, you’re also going to want to know what makes your metabolic age high or low. If you can adjust some factors, you may improve your results (https://longevity.technology/lifestyle/7-factors-that-influence-your-metabolic-age-test-results/). Diet is always going to be a priority for
Influences On Metabolic Age Read More »
Aspirin is much more than a pill for a headache. For some people, it’s the daily dose that keeps their heart beating and blood flowing. Aspirin can be incredibly effective and important, but it’s not for everyone. That means you need a thorough understanding of how it works, including its benefits and side effects, before
Professional sports are a big business, and that means people are willing to invest a lot into maximizing the health and optimizing the performance of athletes. Longevity is also a growing concern, with many research companies trying to help people live well for longer. It seems the two should be natural bedfellows, able to learn
AI is one of the main frontiers of modern medicine. There’s a lot of excitement about its potential to make diagnosis more efficient and treatment more individualized, but there are also concerns about the practicalities, such as how to ensure that the AI has the best, most comprehensive data when making its predictions or suggestions
Senescent cells are one of the big bugbears of aging. They don’t work properly anymore, and they release toxins that contribute to all kinds of health problems. If we can’t stop them from developing, we can at least try to remove them, but how can we do it without causing damage to healthy cells in
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A supplement a day keeps aging away. That’s what we like to think, although it’s a bit more complicated than that. Nevertheless, researchers are constantly finding new ways to combine all sorts of useful compounds in ways that could just give us the kind of health boost we need to improve our longevity. Amplify is
Most older people prefer to stay in their own homes for as long as possible instead of being forced into residential facilities, and everyone from doctors to tech developers have placed a big priority on helping people age in place. Of course, this does mean that you need some kind of failsafe for when there’s
A lot of the things that can go wrong with the body start in the brain, but it’s also one of the organs that’s hardest to explore and understand. Few areas of healthcare sound as sci-fi as those claiming to measure and manipulate brainwaves, reading and responding to our thoughts and feelings. Still, that doesn’t
There are some conditions that keep coming up when we talk about long-term health issues, and many of them are linked to the heart. This includes cardiometabolic diseases, which impact our energy reserves right down to the cellular level. Researchers in this field have been taking a particular interest in an enzyme known as AMPK,
New Treatment For Cardiometabolic Diseases Read More »
