Heart Health

Can Some Blueberries a Day Keep Your Blood Pressure at Bay?

What’s up, readers? Hopefully, not your blood pressure, but did you know how common that is? I was pretty floored by the stats: one out of every three people in the US has high blood pressure, and another 59 million people in this country have what’s called “prehypertension,” which is the stage before developing full-blown […]

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