Blood Sugar

Cinnamon is a great little spice, folks. Whether it’s on your cookies, in your latte or rounding out that spicy chili, it’s a tasty addition to a lot of things. On top of the flavor enhancement, though, do you know that cinnamon might also help you control your blood sugar? As reported by New Hope […]

If diabetes seems like it’s everywhere, readers, that’s because it is. Chances are you know at least one person, if not more, living with this condition, or you may even have it yourself. The Centers for Disease Control and Prevention says over 30 million people in the US have diabetes, and another 88 million are

Diabetes, folks, is so common today that if you aren’t at risk or living with it, you know someone who is. Back in the late 50s, the Centers for Disease Control and Prevention believed just under 1 percent of the people in the US had this condition. Flash forward to 2015, for example, and that

Diabetes, my friends, is ridiculously common in the US. The Centers for Disease Control and Prevention says that more than one in three adults are pre-diabetic and over 30 million already have this condition (https://www.cdc.gov/diabetes/basics/diabetes.html). That’s why I wanted to tell you about the alarming finding about Metformin, a common medication used to control diabetes.

Who doesn’t love a sugary dessert or beverage once in a while? Even with all the guilt I feel enjoying one, it’s still worth it! You’ve probably been buried in all the messaging today about how sugar is bad and what it leads to, but I’m here to let you know that you don’t have

What’s going on, my fellow pre-diabetics? I wish I could say I’m just kidding, but for some of you, that’s true! We all need insulin to keep going, but many people are resistant to this hormone, which makes your body grow older faster than it should, putting you at risk for diabetes and other not-so-great

You’ve probably seen people talking about fasting everywhere, but I have to admit, there’s a lot of conflicting info out there. As with a lot of things, the truth is somewhere in the middle: fasting isn’t a cure-all, but it does have some truly remarkable possibilities. What if I told you that fasting may just

Diabetes can be a scary diagnosis. For many, it comes out of nowhere and there is not a lot of information given on what you can proactively do. One thing is for sure. Diabetes is absolutely reversible. Yes it is. So if you take away anything in this article, know that you have the chance

Is it really possible? Diabetes is a leading health challenge that many are facing today. As a matter of fact, 366 million people globally have this condition. It’s becoming an epidemic. The challenge is that when you get diagnosed it can get pretty scary. You hear certain complications that can arise such as peripheral neuropathy, blindness, and

Diabetes has taken our country by storm. The obesity rates are now reaching epidemic numbers. Seventy percent of America is overweight and almost forty percent is obese. For the most part, our diet and lifestyle are the root cause of these numbers. It’s not our family history and genetics causing this to happen, but rather