Clearing Up Your Brain Fog

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  • Post category:Allergy

Feeling like your head is full of fuzz is not high on my list of desirable experiences, and I'm betting it's not at the top of yours, either! Dragging your…

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A Better Drug for Bones?

Today in my lecture series, I'm going to talk about bones... you know, those creaky things that get you up and walking in the morning. As we get older, our…

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Is Not Sleeping the New Smoking?

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  • Post category:Sleep

Sleep is one of those things that we have to do, but who among us gets enough of it? It doesn't help that for a long time, we were acting…

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Low Back Pain

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  • Post category:Back Pain

Does your lower back ever hurt? Is it hurting right now? If so, you're certainly not alone. The mouthful that is the National Institute of Neurological Disorders and Strokes says…

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Brain Boosting Strategy

Hello, fellow brain-boosters! Are you ready to give your brain a much-needed workout? Our brain is still mysterious in some ways, but we can all agree on one thing: it's…

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