The Forgotten Green Food

There are many greens that we can include in our daily dietary routine that can make an amazing difference in our health. Spinach, kale, arugula, and others are the staple. However,…

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The Secret Anti-Aging Protein

When it comes to building and maintaining healthy lean muscle there are many factors that can help this process. In the healthcare world, people tend to be searching for anything that can…

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The Healing Exotic Fruit

This fruit has been known to make dramatic improvements in our health. It is an exotic fruit that many times gets overlooked with its many healing properties. If you are looking…

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