Biohacking might not be the word on everyone’s tongue, but it’s certainly becoming more popular – even if you don’t know what to call it. Tech is a big part of that. Gone are the days when health and fitness were exclusively reliant on the guidance of professionals. People are taking control of their own […]
Strawberries are one of the most popular fruits out there. Yes, some people dislike the taste or have problems with the texture, but for many more, they represent the sweetness of summer – a sweetness made all the greater because they’re so fragile and short-lived. They’re also, like most berries, full of nutritional benefits, as
Weightlifting in one form or another has been around for as long as people have been trying to get physically stronger. It’s one of the most basic ways to build muscle, with a relatively low investment needed. It’s also a form of exercise where it is very easy to injure yourself. If you want to
Most of us have heard of gluten intolerance, but we don’t all know what it means. That can lead to a lot of confusion over whether it would be helpful for us to cut back on gluten or not. Let’s start with the proper definition, then go on to explain how you can find out
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Those familiar with longevity science will probably have encountered the concept of biological age as opposed to age in years, which can seem a little strange to newcomers. Now, however, there’s another new calculation to consider, your functional age (https://longevity.technology/news/measuring-longevity-making-the-case-for-functional-age/). Let’s take a look at what that means. Your age in years, also called chronological
There are lots of reasons that aging is associated with a decline in health, but the deterioration of the immune system is a significant one. After all, it’s the immune system that allows us to fight off disease and heal from injury, and when it does go wrong, it’s the source of much of the
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Free radicals are a popular demon of health and longevity, taking the blame for many problems of aging. That’s not entirely fair, as they do have an important biological role to play, but there is evidence that they can sometimes cause harm. Up to this point, fighting free radicals has been the preserve of antioxidants,
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There was a time when a medical alert bracelet was just a band that went around your wrist and had a label saying “This person has [insert medical condition]”. Modern technology can do a lot more than that, however. Consider the example of the Kanega Watch, a stylish accessory that also happens to be able
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Our blood can tell all kinds of stories related to our health. It can track hormones and blood sugar and whether we have an infection. When our cells die, it’s where fragments of our cell-free DNA are cast adrift. That DNA is a diagnostic tool of its own, and it’s becoming clearer and clearer how
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Infertility is an unfortunately common condition that is becoming more widespread. It comes with a long list of possible causes, but in cases where the problem is in stimulating the ovaries and producing viable eggs, a new FSH receptor (FSHR) agonist drug may present a new way forward (https://longevity.technology/news/celmatix-identifies-leads-in-oral-fertility-drug-program/). Around a fifth of married women
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