Energy & Hormones

Cushing’s Syndrome

It’s all very well saying that problems in the adrenal glands can make you ill, but sometimes you need to be more specific. One of the most prominent conditions linked to hormones produced in the adrenal glands (and therefore possibly influenced by their malfunctioning) is Cushing’s syndrome. Cushing’s syndrome isn’t always caused by adrenal problems.

Cushing’s Syndrome Read More »


It’s a widely held fact that people who do a lot of exercise and are particularly fit have lower blood pressure than the general population. Unfortunately, like a lot of widely held facts, it’s not actually that simple. During strenuous exercise, it’s likely that your blood pressure will temporarily increase, as will your heart rate.

Athletes Read More »


If you’re looking to increase your nutrient intake and find what does what, you’ll probably see that carbohydrates are what give us energy (with a bit more coming from fat), and protein is what allows us to grow, build muscle and repair injury. This is all true, but what you might not realize is that

Protein Read More »

Scroll to Top