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Historically speaking, finding care for elderly relatives wasn’t a huge concern. There are a few reasons for that, including the fact that people didn’t generally live as long. In addition, it used to be much more normal for every generation of a family, plus all the aunts and uncles and cousins, to live together. Today, […]

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Purovitalis Liposomal Resveratrol

Purovitalis has been having a productive time of it recently, with more than one supplement aiming to boost your health and longevity. There was its Spermidine Fusion, and now there’s Lipsomal Resveratrol. Just what are the benefits and disadvantages of this latest addition (https://longevity.technology/lifestyle/purovitalis-liposomal-resveratrol-review-the-ultimate-way-to-defy-aging/)? There are two main compounds in Liposomal Resveratrol. Resveratrol is already

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Breathwork

If you know anything about things like meditation and mindfulness, it’s probably that they involve a lot of focus on breathing. It might seem a bit strange, the idea that something we do pretty much every moment of the day without thinking can actually be something that requires attention. When you’re feeling stressed, however, breathwork

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Smart Textiles

When you think about smart technology, devices like phones and watches probably come to mind. Fabric is not an obvious candidate, but smart textiles are a growing part of modern healthcare technology. Let’s explore just what this means (https://longevity.technology/lifestyle/smart-textiles-definition-uses-types-limitations-innovations/). First, it’s important to define what’s meant by smart textiles. These are regular fabrics like cotton

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Caffeine

Few substances are as ubiquitous in our daily lives as caffeine. Coffee and tea between them are beloved by billions around the world, from that first jolt that wakes you up in the morning to that last soothing cup to help you recover after a long day. But how many people actually know about caffeine’s

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Aspirin

Aspirin is much more than a pill for a headache. For some people, it’s the daily dose that keeps their heart beating and blood flowing. Aspirin can be incredibly effective and important, but it’s not for everyone. That means you need a thorough understanding of how it works, including its benefits and side effects, before

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