Radical Alkaline Changes
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The Effect Of Aging
You might want anti-aging products to reduce your wrinkles and stop your hair from going gray, but they’re not the most important things you can do to try to limit the impact of growing older. You also want to try to control the health effects, which includes trying to avoid the increasing likelihood of high
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Longevity
Among some enthusiasts, organic food can do anything. It’s an endless parade of health benefits. The evidence isn’t quite as exuberant, partly because scientific research into organic food is still in the early stages, but there are lots of promising signs. You’re certainly not going to do yourself any harm eating organic, but does it
Golden Rice
In our modern world, the amount of food available to us is pretty much limitless. We can reach every corner of the world in every season, so you can choose pretty much any unusual or exotic ingredient for your table that your budget allows. It’s pretty exciting. We still, however, have a few foods that
Strength In Numbers
So, you’ve made the first decision. You’ve decided you’re going to get fit. Full of enthusiasm and good intentions, you make your way to your nearest gym. Then you step through the door. There’s lots of large, unfamiliar equipment that looks like it could cause you some damage if you use it incorrectly. There are
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The Three Components
Setting a goal, taking steps to reach that goal, and achieving that goal… to follow that path, you need motivation. In its most basic terms, it’s why we do things. It’s what pushes things from an idea to an action. Figuring out why is the first step to making yourself do something that you might
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Sports Psychology And Psychiatry
Some people might say that getting your head in the right mindset to be an athlete is something that you either can do or you can’t. It’s something entirely up to the individual competitor. While the importance of mindset to the sportsman can’t be denied, it would be a mistake to say you have to
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