The Heart of The Matter

When it comes to our health we look at multiple areas. We look at body fat, blood sugar levels, blood pressure, basic lab work, etc. But what is health, really?…

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How You Think

Did you ever realize that how you think determines much about how you live? Our thoughts have amazing power. As a matter of fact, if you look at where someone…

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How To Create Amazing Energy

To many, energy is life. When we have lowered energy levels life just becomes a little more difficult. Time with our families, kids, work responsibilities, and relationships tend to be…

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Alleviating Allergies Naturally

There is probably nothing that can disrupt our day more than dealing with a short burst of allergies, or even more challenging, chronic allergies. I always think about actor Will…

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