Gene Therapy for Breast Cancer
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Congratulations You Quit Smoking! But Now You’re Stuck With Nicotine Alternatives
Hey ex-smokers (and current smokers – this concerns you when you decide to quit, too!) Smoking is one heck of a habit to quit. Despite knowing all of the health risks and effects and the cost, there are still millions of people lighting up everyday. This isn’t shocking; the nicotine found in cigarettes is highly
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Niacin
No one wants to get sick, which is why we all want a better immune system, readers! Not only does this body wonder prevent that flu that takes you out of work for a week, but it also plays a role in the development of more serious conditions, such as cancer. There are many things
Bringing the Natural Hammer Down on Heartburn
Heartburn is just something we all think we should live with, but really, that’s not the case. No one wants to have to fear eating a favorite food because of all the pain it can cause afterward! If you experience heartburn regularly, you may have a condition known as gastroesophageal reflux disease (GERD) or peptic
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Does Your Blood Type Play a Role in COVID-19 Risk?
The entrance of SARS-CoV-2 onto the world’s stage has been a dramatic one, my friends. We just have not seen something quite as widespread as this pandemic in the US in recent memory. As such, there’s a lot of confusion, information and theories out there to wade through. All of the questions and conflicting information
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What to Know About Heart Attacks
I, for a long time, thought that heart attacks look like the “classic” ones you see in the movies–guy clutches at his left arm and chest and then goes down. But, as it would turn out, this is wrong–and it’s especially wrong when it comes to women, which may explain why it’s always a guy
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Can You Let Your Alarm Go?
The shrill tones of my alarm clock are one thing I don’t relish hearing in the morning, and I bet you feel the same way every time you are jostled out of bed by a beep, ring or blast of loud music! The truth is that a lot of us rely on alarm clocks to
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Can Tart Cherries Up Your Game?
Cherries are great in pies, but folks, they are also a fruit that should have some place in your diet outside of a sugar-bomb baked good! You can divide cherries into two basic groups: sweet and tart. Sweet cherries pack a lot of nutrients, including Vitamin C, Vitamin A, Vitamin K, copper, manganese and potassium,
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Here’s to Your Garden of Youth
Instead of the fountain of youth, folks, we should be aiming for a garden! People who garden physically and mentally benefit from it, for starters. As reported by the BBC, gardening has been found to be the habit that could very well help you live longer (https://www.bbc.com/worklife/article/20181210-gardening-could-be-the-hobby-that-helps-you-live-to-100). On top of all that, when you garden,
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