Hey, fellow geniuses! Just kidding, sadly–“genius” is not something I’m often described as, and I’m willing to bet the same applies to you. But just because we’re not on the level of Einstein doesn’t mean we can’t work at boosting our brain power every chance we get, and these tools can help you get there. …
Good friends are like a fine wine; they get you drunk in half of the time! But, seriously, having positive relationships in your life can be a game-changer when it comes to your sense of happiness and well-being. Now, it looks like good friends can help your brain, too – especially as you age. A …
Hello, fellow brain-boosters! Are you ready to give your brain a much-needed workout? Our brain is still mysterious in some ways, but we can all agree on one thing: it’s very, very important. This organ is the most complex one in your body, and it’s the conductor of your body’s symphony. Having it in top …
Attention tends to be the challenge of the day. It seems like more and more we are losing our focus to so many other things. So how do we get our brains to work better and focus on what is important? Get rid of your cell phone? Probably not going to happen. Nutrition plays an enormous role …
Our memory is something that we take for granted when we are younger and later we realize how important it is. It seems that we are experiencing a greater surge in memory-related health challenges like Alzheimer’s and dementia. So what can we do? Brain health has always fascinated me. The neurological system is in control of so …
If you haven’t noticed lately, the rise of Alzheimer’s Disease and Dementia is in full swing. We have seen a marked increase in the last decade. There are some very specific reasons that we are seeing this in many over the age of 65. Memory and healthy cognition are the essentials that we need to …
Have you ever met someone that deals with Bipolar disorder? Bipolar is a mental health condition that affects many each year. Not only does it affect them personally, but it also dramatically affects those around them in a challenging way. The old medical name was known as Manic Depression. It is a serious mental condition that has to …
Do you feel like you have a lack of focus? Is it becoming more difficult to concentrate on your everyday tasks? If you feel scattered and are unable to complete tasks with efficiency and focused effort, you might be dealing with a form of ADHD. Our kids in America make approximately 6.1 million visits per year to …
