Secrets For Strengthening Bones

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Red Light Therapy

Red light therapy is a controversial form of treatment that still needs a lot of research before we can make definitive claims about its effectiveness. The evidence does show potential, which has sparked a lot of interest. Plus, there’s a low risk of side effects, so more and more people are seeking it out. Some

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New Osteoarthritis Drug

Arthritis is one of the most pervasive diseases of old age. It may not be lethal, but it is widespread and can have a significant impact on quality of life. It’s also hard to treat. Luckily, one new drug may represent a significant step forward in the management of osteoarthritis in particular, but also cell

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Posture

“Sit up straight!” That phrase may bring back bad memories of childhood, but there is something behind it. No, it’s not about showing respect or paying attention in class, but our posture is one of the biggest drivers of whether we develop back pain and has long-term implications for our mobility. Millions of people in

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