The importance of protein to building muscle is fairly widely known among regular gym users. Not all of them, however, will understand the science behind it, or how to ensure that they use protein in the most effective way. Once you start talking about amino acids, it gets even more confusing. That means you could easily miss the impressive qualities of Best Amino Acid Pattern (BAP).
Protein is made up of around 20 different amino acids that, between them, help build most of your body’s important tissues, including in vital organs like the brain and heart. BAP focuses on eight essential amino acids, in particular, to help make you stronger and reduce your body fat.
Your body can only effectively process about two ounces of protein in a single day. After that, protein starts contributing to something called ammonia acid toxicity, which can be pretty damaging to your strength and health. The amino acids that constitute BAP are anabolic. They’re less likely to create harmful nitrogen byproducts or increase your calories. This means you have access to more potent and effective protein with a reduced risk to your liver and kidneys. That’s a pretty good deal.
All you need to do is take one scoop around 30 minutes before you start your exercise session, and another immediately after your strength training. You can take up to two scoops at a time, but you will also need to increase your exercise intensity. BAP works best if delivered at least two hours before consuming any other protein (like meat or eggs) whilst new cells synthesize and if you wait three hours after consuming other proteins before you take BAP. You can take it with fruit (although not bananas) or on an empty stomach.
It should only take about 23 minutes for the BAP to start working. As well as 99% net nitrogen utilization, it also reduces lactic acid by 35% to improve recovery time and produces fewer than 1% metabolites. Other advantages include that it’s suitable for both vegetarians and vegans, without containing common allergens like soy, corn, wheat or milk products. It’s also free of salt, sugar, fat and preservatives.
BAP has a patented formula that has been shown to be safe and effective in more than 30 studies. It may even help manage everything from weight loss to the symptoms of ADHD.