Dietary Restriction And The Brain
Dietary restriction is typically a tool used to try to lose weight or help the digestive system function better, but increasing attention is being paid to its other potential benefits. It might not be the most obvious approach, but there’s some evidence that dietary restriction may boost your brain (https://longevity.technology/news/buck-institute-researchers-identify-how-dietary-restriction-slows-brain-aging-and-increases-lifespan/). Growing older impacts every part […]
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