Bad Dreams
Nightmares can be stressful when they happen, but could they actually have long-term health implications? New research suggests there may be a link between disturbed sleep in childhood and the development of neurodegenerative conditions such as Parkinson’s in older adults (https://longevity.technology/lifestyle/unsettling-dreams-the-surprising-link-between-nightmares-and-dementia/). Everyone has bad dreams sometimes, and it’s not like we have a lot of […]