September 24, 2020

Bananas, folks, are a pretty nifty fruit. Affordable, sweet and inside their own packaging, these fruits are a staple in many healthy diets. They are packed with vitamins and minerals, including Vitamin B, Vitamin C, magnesium, potassium, copper, manganese, fiber and even protein, according to Healthline (https://www.healthline.com/nutrition/11-proven-benefits-of-bananas#section1). While you may already know about all of