Digestion

Bloating is just one of those uncomfortable things in life many of us deal with, especially after eating. But, you know, you don't have to just deal with bloating. Many…

Heartburn is just something we all think we should live with, but really, that's not the case. No one wants to have to fear eating a favorite food because of…

When I ask you what your favorite flavors are, I bet bitter doesn't even crack your top two. I have to tell you: bitter spices and herbs have a lot…

No one likes digestion troubles, myself included. But the digestive system can certainly have other plans, as we have all experienced from time to time or even every single day.…