You Are Able

Behavioral Health - You are able

When I speak to people about their health and lifestyle so many times it seems like there is a sense of hopelessness. For example, if they get diagnosed with diabetes or high blood pressure and they believe they will have to be on a certain protocol for a lifetime. It is time that we realize […]

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The Power of Gratitude

Behavioral Health - The Power of Gratitude

We focus on the Thanksgiving season as a time to be with family. To get together with those we love and spend time catching up, sharing old memories, and creating new ones. The biggest part of the holiday season as we kick off with Thanksgiving is our sense of being grateful. If you follow much on […]

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How You Think

Behavioral Health - How You Think

Did you ever realize that how you think determines much about how you live? Our thoughts have amazing power. As a matter of fact, if you look at where someone is in life, relationally, financially, and with their health, then you will see the sum total of their thoughts. So as a person thinks in […]

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5 Reasons Why You Can Reach Your Potential

Behavioral Health - 5 Reasons Why You Can Reach Your Potential

Have you ever stopped to think about what your potential is? I asked someone very close to me once about what they believed their reason for living and what their greatest gift and talent was. They couldn’t even answer the question and they were almost 50 years of age! That has been the question that […]

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The Reason You Can’t Lose Weight

Behavioral Health - The Reason You Can’t Lose Weight

One of the top questions that seems to come my way is why people can’t lose the weight. It seems like everyone is looking for the latest silver bullet and diet solution. I met a businessman on a flight the other day and he asked what I did. Of course I explained and he got […]

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Beating Chronic Disease – The Power To Believe

Behavioral Health - Beating Chronic Disease - The Power To Believe

We just finished filming our new reality television show based on reversing chronic disease. It was amazing. You will see it soon on the Discovery Channel. My goal has always been to take someone past the 4 walls of a clinic, or past a quick conversation on my radio show, and see them through the entire process […]

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