We all sometimes get to the top of the stairs and forget why we’re there. Many of us can’t keep an appointment without having it written down. It’s the sort of thing you might just brush off with an “Oh, well, I suppose I’m getting older.” Sometimes this is just natural wear and tear. Other …
1. Let’s get the unfortunate truth out of the way first: you are going to age. Getting older is unavoidable. Now, some of you may show your age more than others, but no one is the same when they’re 80 as when they were 40 or 20. 2. With that said, there are things you …
“What on earth is gerontology?”, I hear you say. It’s not exactly a word that comes up in day-to-day conversation. Well, unless you’re a gerontologist! But if we’re going to talk about anti-aging, we need to talk about aging more generally, and that’s where gerontology comes into play. Gerontology is the study of aging, like …
There are a lot of products that claim to be the miracle cure for aging. They’ll make every line and wrinkle vanish, they’ll remove every ache and pain, and before you know it, you’ll feel like you’re 20 again. If you’ve tried any of these miracle cures, you’ll probably have realized that many of them …
From the moment we’re born, we start to age. It’s inevitable, but that doesn’t mean we have to like it. That’s why such a huge industry has built up around products and behaviors that claim to contribute to anti aging. Just which products and behaviors actually work is another matter entirely. To start with, there …
If I go online and type “anti aging” into the search bar, I’ll soon be bombarded with millions of ways to keep looking young. Some of them may work, but others.well, there’s a lot of strange stuff out there. If you’re looking for some help on the anti aging front, you may want some advice …
Anti-aging refers to many things, folks, but today I am going to talk about your skin. It’s the first thing people see when you approach, and it definitely has an impact on how your age is perceived by other people–and by you any time you look in the mirror! Before you shell out hundreds of …
No one wants to see age spots when they look into the mirror, folks, myself included! Wrinkles are bad enough, but age spots are telltale signs of aging that can really make you look older than you are. Ironically, “age spots” aren’t necessarily caused by aging itself. They’re often the result of sun exposure over …
Being clean is the standard for anyone who wants to present their best face to the world and for the practice of good hygiene. But as it turns out, folks, you can overdo it–and this can actually make you look older in some cases! Washing your face every day is a good thing to do. …
You can fight back the hands of time, folks, on more than level. Of course, sleeping enough, drinking enough water, keeping stress levels down and having a good skincare routine are all necessary if you want to look as young as possible – but you probably already know all that. What you might not know …
4 Age-Fighting Foods You Probably Never Knew Worked Read More »
