Yes, You Can Be Allergic to Spices

You probably don't think cinnamon can do more than make your apple pie taste better--or worse, depending on your feelings there!--but I learned, my friends, that people can be allergic…

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How to Survive Spring Allergy Season

As if we didn't have enough contend with, here comes the dreaded spring allergies. No one likes sneezing, coughing and red, itchy eyes--myself included--but there are steps you can take…

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Clearing Up Your Brain Fog

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Feeling like your head is full of fuzz is not high on my list of desirable experiences, and I'm betting it's not at the top of yours, either! Dragging your…

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Alleviating Allergies Naturally

There is probably nothing that can disrupt our day more than dealing with a short burst of allergies, or even more challenging, chronic allergies. I always think about actor Will…

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