Many things are still the "final frontier" in medicine, and I'd argue our brains are certainly among them! We're still learning the different ways our brains work and what can…
Lower back pain, my friends, is among the most frustrating aches and pains to experience. It's difficult to figure out, tough to treat and can have a profound effect on…
Are you aging backwards? I'd like to think I am! But when I look in the mirror, I'm all too aware of the signs of aging that other people may…
What's up, readers? Hopefully, not your blood pressure, but did you know how common that is? I was pretty floored by the stats: one out of every three people in…
I bet you've had your phone in your hand several times today--in fact, I'm willing to bet you're reading this on a phone right now. It's okay, I do the…