Time to Talk About Your Thyroid

The thyroid gland doesn't get the attention it should, readers. This tiny gland in your neck releases the hormones your body needs to regulate muscle, heart and digestive functions, bone…

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Keeping Your Heart Safe During the Holidays

An astounding 33 percent more people experience heart attacks during December and January, folks, reports the American Heart Association (https://newsarchive.heart.org/avoiding-deadly-holiday-heart-attacks/). That may seem wild--after all, the holidays are a happy…

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